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angie-leigh
Journal
10 May 21
angie-leigh's Journal, 10 May 21
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:'( im sad cos im over 70kgs but still happy cos im only 70.1kgs this is still great. ive had 3 unintentional cheat days, so it was definitely expected this raise
70.1 kg
Lost so far:
16 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
669 kcal
Fat: 34.86g | Prot: 21.39g | Carbs: 67.36g.
Lunch:
Lasagna with Meat.
Dinner:
Coles Full Cream Milk.
Snacks/Other:
Kinder Chocolate (12.5g), Cadbury Freddo 3D Adventure Chocolate .
more...
2283 kcal
Exercise:
walking exercise - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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angie-leigh's Weight History
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