Weigh In record (no journal entry) for 03 May 2021
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88.6 kg
Lost so far: 26.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 47.76g | Prot: 86.87g | Carbs: 36.41g.
Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Sainsbury's Red Onions, Tesco Salad Tomatoes , Broccoli , Aldi Rump Steak. Dinner: Tomatoes, Asda Chosen By You Oven Baked Dry Cured Ham, Egg. Snacks/Other: Hula Hoops Original (25g). more...
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Losing 0.7 kg a Week
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fabiferreira27's Weight History
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