Weigh In record (no journal entry) for 10 April 2014
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 5.40g | Prot: 25.68g | Carbs: 178.36g.
Breakfast: Pınar Light Süt, Nestle Nesfit. Lunch: Beyaz Ekmek, Bulgur (Pişmiş). Snacks/Other: Ülker Çubuk Kraker, Çilek, Portakal (Kabuklu). more...
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Losing 7 kg a Week
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Neslihan_G's Weight History
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