sjcolin's Journal, 27 Apr 21


View Diet Calendar, 27 April 2021:
1946 kcal Fat: 63.95g | Prot: 132.76g | Carbs: 111.85g.   Breakfast: Tesco Perfectly Imperfect Mixed Berries, Optimum Nutrition Complete Protein. Lunch: Crucials Yoghurt & Mint Dressing, Asda Spring Onions, Tesco Bell Pepper, Tomatoes, Chicken Breast Meat. Dinner: Aldi Baked Beans, Cooked Asparagus (from Fresh), Sainsbury's Cheddar Cheese, Clover Lighter Spread, Asda Jacket Potato , Tesco Loch Trout Fillets. Snacks/Other: Asda Wasabi Peas , Jack Daniel's Tennessee Whisky. more...
2640 kcal Exercise: Apple Health - 24 hours. more...

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