DIABETIC OATMEAL-RAISIN COOKIES. I finally found a snack I can indulge and enjoy at the same time! This is the 3rd time I've baked these badboys this week and got them down to 32 calories each. You must try them if your a cookie monster!
|
2198 kcal
|
Fat: 77.31g | Prot: 110.67g | Carbs: 282.95g.
Breakfast: Spectrum Chia Seeds, Pioneer Brand Peppered Gravy Mix, EarthGrains 35 Calorie Wheat Bread. Lunch: Betty Crocker Helper Complete Meals - Fried Rice with Chicken. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Fat Free Oatmeal Cookie with Raisins, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Fat Free Oatmeal Cookie with Raisins, Fat Free Oatmeal Cookie with Raisins, Pistachio Nuts, Fat Free Oatmeal Cookie with Raisins. more...
|
|
Comments
Oh!I wish I could eat some!They look so good!Can you givve me the resipe?
26 Apr 21 by member: CerealForBreakfast
|
26 Apr 21 by member: Battlehouse mama
|
Yes! Please let us know what recipe you used.
26 Apr 21 by member: jograssetti
|
Cant wait for the recipe! My mother would love this. Since covid tried kicking her but she’s been so diligent not to slip and raise her blood sugar (now I know where I get my tenacity from). But yes, please post! Thanks!
27 Apr 21 by member: sherman_c
|
1
cup whole wheat flour
1 1⁄2
cups quick-cooking oats
1⁄2
cup sugar
1
teaspoon baking soda
1⁄2
cup unsweetened applesauce
1⁄4
cup honey
2
tablespoons honey
1
teaspoon vanilla extract
1⁄2
cup golden raisin
https://www.food.com/recipe/fat-free-oatmeal-raisin-cookies-213548
27 Apr 21 by member: westy57
|
I used all purpose flour with only 1/4 cup of sugar .I subbed the applesauce for 1 banana and once with a little of both
27 Apr 21 by member: westy57
|
These are very filling between meals my last batch I added wheat bran and chia seed. Chia seed can be used like an egg sub if you take a tablespoon and add a little chilled water it gets that egg guee texture and is full of good stuff like omega 3 and fiber and protein. I love it on 35 calorie bread for french toast 4 slices with sugar free syrup under 200 calories
27 Apr 21 by member: westy57
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|