Weigh In record (no journal entry) for 08 April 2014
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96.2 kg
Lost so far: 33.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 68.38g | Prot: 70.28g | Carbs: 27.00g.
Breakfast: Coffee (Brewed From Grounds), Atkins Advantage Dark Chocolate Royale Shake, Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Atkins Beef Merlot. more...
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Losing 1.9 kg a Week
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Crystalmcwarren's Weight History
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