paolability's Journal, 22 Apr 21

Previously, I would drizzle with olive oil. Instead, fresh bread treat.

View Diet Calendar, 22 April 2021:
1180 kcal Fat: 24.87g | Prot: 67.98g | Carbs: 164.92g.   Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tesco Wholemeal Loaf, Sonetta Chorizo Sausage , Tesco Flame Grilled Chicken Thins, Tesco Carrot, Lemon Juice, Braeburn Apples. Dinner: Wall's Mini Milk, Tesco Wholemeal Loaf, Tesco Apple Juice, Graham's Quark, Quorn Chicken Pieces, Cofresh Crushed Garlic Cubes, Napolina Chopped Tomatoes. Snacks/Other: Oranges , Fibre One Salted Caramel & Almond Popcorn Bar, Tea with Semi-Skimmed Milk. more...
2389 kcal Exercise: Apple Health - 24 hours. more...

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