Now I just need to make sure I stay strong over the weekend and don't cheat
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62 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 25.06g | Prot: 20.29g | Carbs: 66.28g.
Lunch: Woolworths Fresh Farmhouse Chicken Soup, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Halloumi Cheese, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Blood Rose's Weight History
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