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I keep gaining and losing these 2lbs I will have to be better
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123.4 kg
Lost so far: 27.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 12.59g | Prot: 59.10g | Carbs: 69.63g.
Breakfast: Soft Boiled Egg, Hovis Seed Sensations 7 Seeds Bread. Dinner: Tesco Reduced Fat Ceasar Dressing, Tesco Red Pepper, Tesco Iceberg Lettuce, Cucumber (with Peel), Spring Onions, Celery, Tesco Chilli and Lime King Prawns. Snacks/Other: Tesco Melon & Grapes, Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Gaining 1.0 kg a Week
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cazzza48's Weight History
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