Weigh In record (no journal entry) for 31 March 2014
|
67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 34.92g | Prot: 64.41g | Carbs: 214.83g.
Breakfast: Sainsbury's Balance, Alpro Mandelmjölk. Lunch: Barilla Pesto Siciliana, Pasta Integrale Secca. Dinner: Pane Multicereali, Fragole, Cirio Passata, Sainsbury's mozzarella reduced fat, Zucchine. Snacks/Other: Ferrero Pocket Coffee, Galbusera Leggeri Plus, Fragole, Yogurt al Naturale (Latte Scremato), Banana. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|