amilsum's Journal, 31 Mar 14

Weigh In record (no journal entry) for 31 March 2014
59 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 March 2014:
1084 kcal Fat: 65.89g | Prot: 52.85g | Carbs: 72.73g.   Breakfast: Finn Crisp Original Thin Sourdough Rye Crispbread, Apetina Classic Feta Cubes in Brine, Kefir, Avocados, Soft Boiled Egg. Lunch: Finn Crisp Original Thin Sourdough Rye Crispbread, Carrots, Chicken Noodle Soup. Dinner: Tesco Pumpkin Seeds, Cottage Cheese, Cabbage, Oil and Vinegar Salad Dressing (Home Recipe), Egg White. Snacks/Other: Plain Yoghurt, Finn Crisp Original Thin Sourdough Rye Crispbread, Auchan Chocolat Noir 72% Cacao, Walnuts, Cooked Beetroot (from Fresh), Finn Crisp Original Thin Sourdough Rye Crispbread. more...

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amilsum's Weight History


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