Weigh In record (no journal entry) for 29 March 2014
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 28.25g | Prot: 42.01g | Carbs: 152.07g.
Breakfast: Sainsbury's Balance, Alpro Mandelmjölk. Lunch: Pane Multicereali, Ananas, Linessa Low Fat Cottage Cheese, Verdure Miste (Mais, Fagioli, Piselli, Fagiolini, Carote) (senza Sale Aggiunto, in Scatola). Snacks/Other: Kinder Merenda, Fage Fruyo Pesca. more...
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Losing 1.8 kg a Week
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