Weigh In record (no journal entry) for 09 April 2021
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122.6 kg
Lost so far: 28.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 14.67g | Prot: 67.77g | Carbs: 65.77g.
Breakfast: Tesco Honeydew Melon. Dinner: Tesco Honey & Mustard Dressing, Tesco Roast Topside of Beef, Tesco Red Pepper, Tesco Iceberg Lettuce, Cucumber (with Peel), Spring Onions, Celery. Snacks/Other: Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 1.6 kg a Week
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cazzza48's Weight History
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