I'm not even going to post that weigh is as it was switching between 73.8-74.2kgs see what happens tomorrow ♥️
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439 kcal
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Fat: 12.24g | Prot: 50.44g | Carbs: 10.90g.
Dinner: Woolworths Fresh Full Cream Milk, Musashi High Protein Low Carb Milk Choc Brownie, Woolworths Fresh Full Cream Milk. more...
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2160 kcal
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Exercise:
walking exercise - 2 hours and 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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Comments
I only weight myself one a week. I used to it everyday and felt awful when it goes up and tend to eat treats to make me feel better. I am an emotional eater 😔
07 Apr 21 by member: vit88#
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I don't weight much any more, I can't lose weight to many problems medication, 🥰
07 Apr 21 by member: trishjones
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your doing well angie...keep at it...
08 Apr 21 by member: webbie72
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08 Apr 21 by member: painandgain09
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Sometimes the scales are affected by the weather. Or magic spells perhaps. Ignore the nonsense and just record a weight somewhere in the middle.
08 Apr 21 by member: jomo1903
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thanks to EVERYONE, i really appreciate the support 💕
08 Apr 21 by member: angie-leigh
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It happened to me and it can be confusing and defeating but it could be water weight or muscle gain. It soon came off. Just hang in there, have patience and never give up!
09 Apr 21 by member: Rosie Shanahan
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thanks rosie, i won't giv up 🙂👍
10 Apr 21 by member: angie-leigh
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angie-leigh's Weight History
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