Went to the grocery store today and used some of the food budget for orchids instead. Feelin' purty good 'bout that decision! Am making some self-luv tweaks to my day, like putting on fun music to dance around my living room and morning mud mask facials alongside my black coffee to ease my way into life.
A slim friend at work recommended a diet/WOE book that she used when faced with stubborn baby weight pounds in her 30's. She said it was the only diet that she could do long-term and not cheat on (out of a whole bookcase of diet books that she plowed through with limited success). Since it's decadent and non-depriving, I bought my own copy to try out. Always keeping the body guessing!
French Women Don't Get Fat by Mireille Guiliano:
