Weigh In record (no journal entry) for 24 March 2014
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 19.32g | Prot: 73.93g | Carbs: 266.44g.
Breakfast: Sainsbury's Balance, Blue Diamond Almond Breeze Unsweetened. Lunch: Fragole, Scotti Pasta di Riso, Zucchine. Dinner: Green Giant Sweetcorn & Peas, Pomodori Ciliegini, Sainsbury's Tuna Chunks in Brine, Pane Italiano, Mele (senza Buccia). Snacks/Other: Galbusera Più Leggeri, Banana, Yogurt al Naturale (Latte Scremato). more...
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Gaining 0.1 kg a Week
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