Date Started: 07 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89.8 kg
08 Nov 22	86.7 kg	Reasonably Well
07 Nov 22	86.7 kg	Reasonably Well
23 Oct 22	86.7 kg	Reasonably Well
22 Oct 22	86.7 kg	Reasonably Well
21 Oct 22	87.1 kg	Reasonably Well
20 Oct 22	87.1 kg	Reasonably Well
19 Oct 22	87.1 kg	Reasonably Well
18 Oct 22	87.1 kg	Reasonably Well
16 Oct 22	87.1 kg	Reasonably Well
15 Oct 22	87.1 kg	Reasonably Well
13 Oct 22	87.6 kg	Reasonably Well
12 Oct 22	87.6 kg	Reasonably Well
11 Oct 22	87.6 kg	Reasonably Well
10 Oct 22	87.6 kg	Reasonably Well
05 Oct 22	87.6 kg	Reasonably Well
04 Oct 22	87.6 kg	Reasonably Well
03 Oct 22	87.6 kg	Reasonably Well
02 Oct 22	87.6 kg	Reasonably Well
01 Oct 22	87.9 kg	Reasonably Well
30 Sep 22	89.4 kg	Reasonably Well
29 Sep 22	89.4 kg	Reasonably Well
28 Sep 22	89.4 kg	Reasonably Well
27 Sep 22	89.4 kg	Reasonably Well
17 Sep 22	89.4 kg	Reasonably Well
16 Sep 22	89.6 kg	Reasonably Well
15 Sep 22	89.6 kg	Reasonably Well
14 Sep 22	89.6 kg	Reasonably Well
13 Sep 22	89.6 kg	Reasonably Well
10 Sep 22	89.6 kg	Reasonably Well
08 Sep 22	91.6 kg	Reasonably Well
07 Sep 22	91.6 kg	Reasonably Well
06 Sep 22	91.6 kg	Reasonably Well
05 Sep 22	91.6 kg	Reasonably Well
04 Sep 22	91.6 kg	Reasonably Well
03 Sep 22	91.9 kg	Reasonably Well
02 Sep 22	91.9 kg	Reasonably Well
01 Sep 22	91.9 kg	Reasonably Well
31 Aug 22	91.9 kg	Reasonably Well
30 Aug 22	91.9 kg	Reasonably Well
29 Aug 22	91.9 kg	Reasonably Well
24 Aug 22	91.9 kg	Reasonably Well
21 Aug 22	91.9 kg	Reasonably Well
20 Aug 22	92.5 kg	Reasonably Well
19 Aug 22	93 kg	Reasonably Well
18 Aug 22	93 kg	Reasonably Well
17 Aug 22	93 kg	Reasonably Well
15 Aug 22	93 kg	Reasonably Well
13 Aug 22	93 kg	Reasonably Well
12 Aug 22	95 kg	Reasonably Well
11 Aug 22	95 kg	Reasonably Well
10 Aug 22	95 kg	Reasonably Well
09 Aug 22	95 kg	Reasonably Well
08 Aug 22	95 kg	Reasonably Well
06 Aug 22	95 kg	Reasonably Well
05 Aug 22	97.5 kg	Reasonably Well
04 Aug 22	97.5 kg	Reasonably Well
03 Aug 22	97.5 kg	Reasonably Well
02 Aug 22	97.5 kg	Reasonably Well
11 May 22	93.2 kg	Reasonably Well
09 May 22	94.2 kg	Reasonably Well
04 May 22	94.5 kg	Reasonably Well
07 Aug 21	89.8 kg	Reasonably Well

Date Started: 31 Aug 16

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 87 kg
31 Jul 19	88.4 kg	Reasonably Well
01 Jun 19	88.4 kg	Reasonably Well
24 May 19	90 kg	Reasonably Well
13 Feb 19	87 kg	Reasonably Well
19 Sep 17	87 kg	Reasonably Well
23 Aug 17	87 kg	Reasonably Well
20 Apr 17	80 kg	Reasonably Well
25 Feb 17	80 kg	Reasonably Well
11 Feb 17	82.2 kg	Reasonably Well
06 Feb 17	83.9 kg	Reasonably Well
05 Feb 17	84.1 kg	Reasonably Well
04 Feb 17	84.5 kg	Reasonably Well
03 Feb 17	85 kg	Reasonably Well
28 Jan 17	85.4 kg	Reasonably Well
27 Jan 17	86.1 kg	Reasonably Well
21 Oct 16	81.7 kg	Reasonably Well
18 Oct 16	82.4 kg	Reasonably Well
17 Oct 16	83.2 kg	Reasonably Well
09 Oct 16	83.4 kg	Reasonably Well
08 Oct 16	83.8 kg	Reasonably Well
07 Oct 16	84.4 kg	Reasonably Well
06 Oct 16	84.8 kg	Reasonably Well
05 Oct 16	85.2 kg	Reasonably Well
04 Oct 16	85.5 kg	Reasonably Well
02 Sep 16	87 kg	Reasonably Well
01 Sep 16	87 kg	Reasonably Well
31 Aug 16	87 kg	Not Applicable