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1181 kcal
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Fat: 51.07g | Prot: 43.16g | Carbs: 90.94g.
Breakfast: Sweet Freedom Natural Sweetness, Alpro Almond Milk, Flahavan's Irish Quick Oats, Coffee with Milk, Marks & Spencer Black Pudding. Lunch: Flying Goose Sriracha Mayo Sauce, Boiled Egg. Dinner: Coffee with Milk, Odysea Balsamic Vinegar of Modena, Ocado Long Sliced Smoked Salmon, Sainsbury's Classic Round Tomatoes, Green Giant Sweetcorn, Florette Baby Leaf Trio. Snacks/Other: M&S Mendoza Malbec 2020, Marks & Spencer Deli Extra Virgin Olive Oil Houmous, I Can't Believe It's Not Butter! Butter, Rankin Irish Stoneground Wheaten. more...
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2271 kcal
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Exercise:
🚴 Akdi 14.21@99,96 14.47@93,99 - 29 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 19 minutes. more...
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mleahy007's Weight History
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