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I have lost 4 stone 3lb since August of last year, but now I'm forever hungry and bad habits have started to creep in. I was so hungry at 1am this morning I got up and made a sandwich.
I've not put any weight on but I've also not taken any off.
It was so easy up till now I don't know what's changed.
Any advice would be gratefully appreciated
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990 kcal
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Fat: 9.30g | Prot: 68.08g | Carbs: 51.69g.
Breakfast: Tesco Tuna Chunks in Brine, Tesco Light Mayonnaise, Van Der Meulen Melba Toast (3), Asda Spring Onions. Dinner: Tesco Reduced Fat Caesar Dressing, Tesco Flame Grilled Chicken Chunks, Spring Onions, Cucumber (with Peel), Tesco Iceberg Lettuce, Tesco Red Pepper. Snacks/Other: Prosecco. more...
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