|
|
1165 kcal
|
Fat: 46.34g | Prot: 88.19g | Carbs: 92.06g.
Breakfast: Sweet Freedom Natural Sweetness, Alpro Almond Milk, Flahavan's Irish Quick Oats, Coffee with Milk. Lunch: Pork Chops (Top Loin, Boneless) , Tesco Chicken Breast Fillets (130g), Morrisons Orzo Pasta. Dinner: Marks & Spencer Marinated Italian Mozzarella & Tomatoes , Green Giant Sweetcorn, Florette Baby Leaf Trio. more...
|
|
2352 kcal
|
Exercise:
🚴 25m@108,168kcal 22m39s@95,152kcal - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mleahy007's Weight History
|