|
|
1385 kcal
|
Fat: 77.59g | Prot: 51.49g | Carbs: 77.44g.
Breakfast: Ocado Long Sliced Smoked Salmon, I Can't Believe It's Not Butter! Butter, Rankin Irish Brown Soda Bread, Sweet Freedom Natural Sweetness, Alpro Almond Milk, Flahavan's Irish Quick Oats, Coffee with Milk. Lunch: Tesco Italian Mozzarella with Semi-Dried Tomatoes, Sainsbury's Classic Round Tomatoes, Florette Baby Leaf Trio, Coffee with Milk. Dinner: Tesco Finest Coleslaw & Charlotte Potato Salad, Ocado Long Sliced Smoked Salmon, Sainsbury's Classic Round Tomatoes, Green Giant Sweetcorn, Odysea Balsamic Vinegar of Modena, Florette Baby Leaf Trio. Snacks/Other: M&S Mendoza Malbec 2020, Boiled Egg. more...
|
|
2336 kcal
|
Exercise:
🚴 Anticlockwise BaitsBiteLock 39m38s @102bpm - 40 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 7 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mleahy007's Weight History
|