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1214 kcal
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Fat: 53.01g | Prot: 72.65g | Carbs: 56.37g.
Breakfast: Sweet Freedom Natural Sweetness, Flahavan's Irish Organic Jumbo Oats, Coffee with Milk, Asda Whole Milk. Lunch: Tesco Salmon Fillets (120g), Redmere Farms Brown Onions, Sainsbury's Closed Cup Chestnut Mushrooms. Dinner: Odysea Balsamic Vinegar of Modena, Marks & Spencer Marinated Honduran King Prawns, Sainsbury's Baby Leaf Spinach. Snacks/Other: M&S Mendoza Malbec 2020, M&S Mendoza Malbec 2020. more...
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2132 kcal
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Exercise:
Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 41 minutes. more...
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mleahy007's Weight History
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