Weigh In record (no journal entry) for 14 March 2014
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59.0 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 72.18g | Prot: 32.20g | Carbs: 162.16g.
Breakfast: Flaxseed Oil, Spelt Bread. Lunch: Sainsbury's Smooth Spreadable Brussels Pate, Butter (Salted), Spelt Bread. Dinner: Rose Wine. Snacks/Other: Ben & Jerry's Core Karamel Sutra, Rosengarten Dinkels Parmesan, Nestle Mini Smarties. more...
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Losing 0.1 kg a Week
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Doodle26's Weight History
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