Adríi's Journal, 22 Mar 21


View Diet Calendar, 22 March 2021:
1662 kcal Fat: 70.72g | Prot: 91.07g | Carbs: 154.30g.   Breakfast: Tea Unsweetened, Egg, Asda Red Seedless Grapes, Aldi Greek Natural Yogurt. Second Breakfast: Sainsbury's Grated Mozzarella, Tesco Raspberries, Asda Avocado, Aldi Rice Cakes. Lunch: Baby Spinach, Chicken Breast, Asda Quinoa. Dinner: Jörd Nordic Oat Drink. Supper: Asda Semi-Skimmed Milk, Myprotein Impact Whey Protein. Snacks/Other: Rowse Pure & Natural Honey, By Sainsbury's Pineapple. more...
737 kcal Exercise: Cardio - 1 hour, Samsung Health - 23 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adríi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.