Weigh In record (no journal entry) for 22 March 2021
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100.7 kg
Lost so far: 43.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 20.46g | Prot: 40.25g | Carbs: 180.72g.
Breakfast: Clementines, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Waitrose Red Grapes, Clementines. Dinner: Co-Op Chicken Dahl. Snacks/Other: Cadbury Heroes, Tea with Skimmed Milk, White Table Wine, Chenin Blanc Wine, Tea with Skimmed Milk, Cadbury Heroes. more...
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Losing 0.2 kg a Week
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Happeecow's Weight History
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