chesgreen's Journal, 21 Mar 21

For my 8 MILE walk including intervals, I had eggs, bacon, one toast one COFFEE beforehand.


Fast forward 5 hours. 2 Salmon sushi rolls, half of a biscotti and 3 glasses of Merlot, I decide 2 bang out 4 miles walking ONLY or else I would have puked.

I choose the latter.

Onward

#DONTDOTHISATHOME #NOTINMYTWENTIESANYMORE

Update: I meant prior. #WINEBRAIN There was tons more value from the 8 mile walk in the morning.

It's 2:45 am. How is it possible that I'm
awake? 🤔😜😳