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Cargrilled Calamari Salad - 232kcal
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1242 kcal
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Fat: 29.06g | Prot: 73.31g | Carbs: 113.18g.
Breakfast: Marks & Spencer Kefir, Sainsbury's Fairtrade Banana, Sweet Freedom Natural Sweetness, Arla B.O.B Skimmed Milk, Sainsbury's Taste The Difference Scottish Whole Rolled Chunky Oats , Coffee with Milk. Lunch: Morrisons Chicken & Vegetable Soup. Dinner: Sainsbury's Baby Leaf Spinach, Odysea Balsamic Vinegar of Modena, Marks & Spencer Chargrilled Calamari Rings, Green Giant Sweetcorn , Arla B.O.B Skimmed Milk, Boiled Egg, Sainsbury's Closed Cup Chestnut Mushrooms. Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey). more...
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2419 kcal
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Exercise:
🚴 around Cambridge 9.4mls - 46 minutes, Resting - 18 hours and 44 minutes, Sleeping - 4 hours and 30 minutes. more...
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mleahy007's Weight History
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