Weigh In record (no journal entry) for 20 March 2021
|
55.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 44.38g | Prot: 100.80g | Carbs: 230.81g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Cottage Cheese, Starbucks Blueberry Muffin, Sponge Cake with Icing, АРТА Молоко 1,5%. Dinner: Табрис Куриное Филе Отварное, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Cauliflower. more...
|
Losing 2.1 kg a Week
|
|
Aloha Lara's Weight History
|