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Is anyone else suffering from bloating and stomach cramps after eating a salad or vegetables. The last three days have been awful for me 😩 Last night I had stir-fry veg with meat and was in terrible discomfort for three hours afterwards, the two days before I had salads and had the same problem☹ Going to try a jacket potato today instead, perhaps I've just had salads and veg to excess this week🤔
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1053 kcal
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Fat: 18.15g | Prot: 61.61g | Carbs: 156.74g.
Breakfast: Asda Easy Cook Long Grain White Rice , Aldi Skinless &Boneless Haddock Fillets. Dinner: Garden Cress , McCain Jacket Potato, Asda Skipjack Tuna Chunks in Sunflower Oil. Snacks/Other: Fibre One Chocolate Fudge Brownie, Princes Beef Paste, Asda Wholemeal Medium Sliced Bread. more...
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418 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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