r4chy's Journal, 15 Mar 21

Hi all,

Not much to report, I didn’t exercise yesterday as it was Mother’s Day 💕 but we did a 3.5 mile walk. Today I did a 20 minute hiit and a 15 minute dance workout both on YouTube. I walked for about a mile this morning but I decided to do the school pick up in the car as the sky was black and I didn’t want to get soaked. Have a good evening 🌸

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Comments 
well done, go you 👏💪 
15 Mar 21 by member: Bootylicious1!
Sounds great. 3.5 miles is a good walk... walking is a very credible type of exercise...constantly burning! Soo good! 
15 Mar 21 by member: selinaforeverunity
Thank you both 🙏🏼  
16 Mar 21 by member: r4chy

     
 

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