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Not lost anything this week
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125.1 kg
Lost so far: 25.9 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 23.05g | Prot: 58.85g | Carbs: 132.75g.
Breakfast: Tesco Roast Topside of Beef, Hovis Seed Sensations 7 Seeds Bread. Dinner: Bisto Chip Shop Curry Sauce, Tesco Salt & Pepper Ridge Chips, Hovis Seed Sensations 7 Seeds Bread. Snacks/Other: Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Melon & Grapes. more...
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steady weight
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cazzza48's Weight History
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