Weigh In record (no journal entry) for 09 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 59.11g | Prot: 82.16g | Carbs: 170.49g.
Breakfast: Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%, Carte D'Or Light Vanilla Ice Cream. Dinner: Egg White, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower, Carte D'Or Light Vanilla Ice Cream. more...
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Gaining 0.7 kg a Week
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Aloha Lara's Weight History
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