Weigh In record (no journal entry) for 08 March 2021
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60.0 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 45.60g | Prot: 105.20g | Carbs: 58.19g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Asda Lighter Cheese Singles, Fried Egg without Fat, Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter. Dinner: Asda Butcher's Selection Minted Lamb Leg Steak, Full Green Sweet Potato Rice. more...
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Losing 0.1 kg a Week
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JoviKitty's Weight History
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