Weigh In record (no journal entry) for 24 February 2021
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78.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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805 kcal
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Fat: 55.98g | Prot: 53.56g | Carbs: 28.82g.
Breakfast: Turmeric (Ground) , Blue Dragon Coconut Milk, Clarified Butter (Ghee), Coffee. Lunch: Clarified Butter (Ghee), Ricotta Cheese, Fish, Mushrooms , Broccoli . Dinner: Kiri Cream Cheese, Spinach , Soft Boiled Egg. more...
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Losing 2.8 kg a Week
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ancarolfiol's Weight History
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