Weigh In record (no journal entry) for 22 February 2021
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1485 kcal
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Fat: 63.69g | Prot: 77.19g | Carbs: 176.07g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: На здоровье Шоколад, Sainsbury's Tzatziki, Инмарко Angry Birds Мороженое Апельсин-Клубника-Лайм, Chicken Breast Meat, Brown Rice. more...
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Losing 2.1 kg a Week
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Aloha Lara's Weight History
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