|
Broccoli with sliced almonds.
View Diet Calendar, 18 February 2021:
|
840 kcal
|
Fat: 52.22g | Prot: 39.02g | Carbs: 65.24g.
Breakfast: Summer Fresh Tzatziki, Nordic Nut and Seed Bread, Coffee. Lunch: Coca-Cola Coke Zero (Can), Signature Select Frozen Cauliflower Florets, Fresh Gourmet Sliced Almonds Toasted, Signature Select Broccoli Florets, Bigelow Tea Green Tea. Dinner: Coffee, Pecan Nuts , Walden Farms Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Lidl Greek Yogurt Plain Whole Milk. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
|
|
2391 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 36 minutes, Fitbit - 22 hours and 24 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|