Weigh In record (no journal entry) for 15 February 2021
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101.6 kg
Lost so far: 42.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1589 kcal
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Fat: 24.17g | Prot: 49.53g | Carbs: 188.33g.
Breakfast: Tesco Skimmed Milk, Waitrose Essential Wholegrain Bran Flakes, Waitrose Red Grapes, Clementines, Coffee with Milk and Sugar, Clementines, Coffee with Milk and Sugar. Dinner: Sweet and Sour Chicken, Egg Fried Rice. Snacks/Other: Chenin Blanc Wine, Cadbury Heroes, Tea with Skimmed Milk, Cadbury Heroes, Tea with Skimmed Milk. more...
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Losing 0.5 kg a Week
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Happeecow's Weight History
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