Date Started: 13 Apr 21

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 137.4 kg
09 Dec 21	138.7 kg	Reasonably Well
11 Jul 21	133.7 kg	Reasonably Well
17 May 21	136.4 kg	Reasonably Well
18 Apr 21	135.6 kg	Reasonably Well
14 Apr 21	136.6 kg	Reasonably Well
13 Apr 21	137.4 kg	Reasonably Well

Date Started: 23 Jan 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 112.9 kg
17 Jan 18	122.8 kg	Reasonably Well
12 Jan 18	123.1 kg	Reasonably Well
09 Jan 18	123.6 kg	Reasonably Well
08 Jan 18	124.7 kg	Reasonably Well
07 Jan 13	128.6 kg	Reasonably Well
01 Jan 13	127.6 kg	Reasonably Well
04 Dec 12	121.1 kg	Reasonably Well
01 Nov 12	126.6 kg	Reasonably Well
01 Aug 12	127.7 kg	Reasonably Well
13 Jul 12	126.4 kg	Reasonably Well
24 Jun 12	127.8 kg	Reasonably Well
29 Dec 10	116.1 kg	Reasonably Well
06 Dec 10	114.3 kg	Reasonably Well
16 Sep 10	111.1 kg	Reasonably Well
02 Sep 10	110.7 kg	Reasonably Well
30 Jun 10	107.2 kg	Reasonably Well
29 May 10	104.4 kg	Reasonably Well
27 Mar 10	103.1 kg	Reasonably Well
17 Mar 10	104.6 kg	Poorly
13 Mar 10	104.6 kg	Reasonably Well
06 Mar 10	105.6 kg	Reasonably Well
27 Feb 10	107.0 kg	Reasonably Well
20 Feb 10	107.8 kg	Reasonably Well
14 Feb 10	108.0 kg	Reasonably Well
13 Feb 10	109.0 kg	Reasonably Well
06 Feb 10	109.2 kg	Reasonably Well
30 Jan 10	110.1 kg	Reasonably Well
23 Jan 10	112.9 kg	Reasonably Well