mleahy007's Journal, 13 Feb 21

Salad -Mediterrian Style

View Diet Calendar, 13 February 2021:
1527 kcal Fat: 43.89g | Prot: 44.09g | Carbs: 141.22g.   Breakfast: Sainsbury's Fairtrade Banana, Rankin Irish Stoneground Wheaten, Coffee with Milk. Lunch: Naked Japanese Katsu Curry. Dinner: M&S Mendoza Malbec 2020, Sainsbury's Italian Style Balsamic Dressing , Tesco Vine Ripened Tomatoes, Sainsbury's Avocado, Marks & Spencer Marinated Honduran King Prawns, Marks & Spencer Chargrilled Calamari Rings, Florette Baby Leaf Trio. Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey) , Coffee with Milk. more...
2581 kcal Exercise: Cycling, 30m+24m=54min - 54 minutes, Resting - 18 hours and 54 minutes, Sleeping - 4 hours and 12 minutes. more...

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