Weigh In record (no journal entry) for 12 February 2021
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56.4 kg
Lost so far: 21.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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724 kcal
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Fat: 23.46g | Prot: 70.97g | Carbs: 59.27g.
Lunch: Гороховая Каша, Лента Куриное Филе в Кисло-Сладком Соусе. Dinner: Куриный Бульон, Наша Ряба Куриная Голень Вареная без Кожи. Snacks/Other: Грецкие Орехи. more...
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Losing 0.7 kg a Week
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asya1606's Weight History
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