Noooona2020's Journal, 20 Oct 20

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Weigh In record (no journal entry) for 20 October 2020

44.7 kg Lost so far: 6.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

150 kcal

Fat: 8.74g | Prot: 7.06g | Carbs: 10.92g. Breakfast: Tesco Balsamic Vinegar of Modena, Honey , Nescafe Instant Coffee, Olive Oil , Hard-Boiled Egg , Parsley . Snacks/Other: Tap Water. more...

777 kcal

Exercise: Sleeping - 17 hours, Walking (brisk) - 6.5/kph - 15 minutes, Google Fit - 6 hours and 45 minutes. more...

Losing 5.6 kg a Week

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Noooona2020's Journal, 20 Oct 20

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