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View Diet Calendar, 11 February 2021:
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1188 kcal
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Fat: 32.34g | Prot: 64.21g | Carbs: 155.53g.
Breakfast: Tesco Clear Honey, Tesco Organic Unsweetened Soya Milk, Quaker Jumbo Whole Rolled Oats, Bananas . Lunch: Tesco Cous Cous, Spinach, Soft Boiled Egg, Cherry Tomatoes, Quorn Southern Fried Bites, Tesco 50% Less Fat Salad Cream. Dinner: Frylight Sunflower Oil Spray, Asda Spring Onions, Dried Whole Sesame Seeds , Chicken Breast, Tesco Self Raising Flour, Tesco Microwave Wholegrain Rice, Tesco Clear Honey. Snacks/Other: Propercorn Barbecue Lentil Chips . more...
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andielouisee's Weight History
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