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Only. 0.6 of a lb but I'll take it I've not been very good this week
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128.1 kg
Lost so far: 22.9 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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432 kcal
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Fat: 8.50g | Prot: 33.40g | Carbs: 51.70g.
Breakfast: Tesco Roast Topside of Beef, Hovis Seed Sensations 7 Seeds Bread. Dinner: Tesco Roast Topside of Beef, Hovis Seed Sensations 7 Seeds Bread. Snacks/Other: Tesco Melon Chunks. more...
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Losing 0.5 kg a Week
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cazzza48's Weight History
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