Weigh In record (no journal entry) for 08 February 2021
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1303 kcal
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Fat: 41.95g | Prot: 63.46g | Carbs: 169.15g.
Breakfast: Chocolate Covered Caramel with Nuts , Simit, Lurpak Unsalted Butter, Havarti Cheese, Bread. Lunch: Corn Puffed Oats Cereal (with Marshmallows, Presweetened) , Beet Soup (Borscht). Dinner: Oranges , Marks & Spencer Grated Cheddar & Mozzarella, Sainsbury's Natural Yoghurt, Sainsbury's Mushrooms, Chicken Breast Meat . more...
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Losing 0.0 kg a Week
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AnastasiiaVN's Weight History
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