|
View Diet Calendar, 06 February 2021:
|
1180 kcal
|
Fat: 43.09g | Prot: 55.55g | Carbs: 111.01g.
Breakfast: Boiled Egg, Rankin Irish Stoneground Wheaten, Coffee with Milk. Lunch: M&S Food Organic Carrots, Coffee with Milk. Dinner: M&S Food Marinated Grilled Peppers, Rankin Irish Stoneground Wheaten, M&S Food Hot Smoked Mackerel with A Sweet Chilli Marinade, Marks & Spencer Young Spinach. Snacks/Other: M&S Food Sparkling Mountain Water, Guinness Draught (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mleahy007's Weight History
|