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Staying steady. will take that for now while gym closed
View Diet Calendar, 01 February 2021:
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1767 kcal
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Fat: 85.51g | Prot: 46.58g | Carbs: 191.98g.
Breakfast: Quaker 100% Wholegrain Rolled Oats, Rowse Pure & Natural Honey, Blueberries, Sainsbury's Whole Milk, Yakult Yakult, Coffee with Milk. Lunch: Poached Egg , Cheese Bread, Anchor Butter. Dinner: Tesco Baby New Potatoes, Asda Savoy Cabbage, Asda Cauliflower, Tesco Broccoli Florets, Tesco Carrot, Morrisons Swede, Anchor Butter, Asda Extra Special Smoked Haddock Fishcake. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Carrot Cake with Icing. more...
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1958 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Yoga - 33 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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