Weigh In record (no journal entry) for 01 February 2021
|
102.5 kg
Lost so far: 41.7 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1351 kcal
|
Fat: 41.69g | Prot: 37.91g | Carbs: 96.63g.
Breakfast: Coffee with Milk and Sugar, Waitrose Red Grapes, Clementines, Coffee with Milk and Sugar. Dinner: Pork Sausage (Cooked), Aldi Baked Beans. Snacks/Other: Chenin Blanc Wine, Cadbury Heroes, Tea with Skimmed Milk, Cadbury Heroes, Tea with Skimmed Milk. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happeecow's Weight History
|