Draglist's Journal, 31 Jan 21

Denise’s cabbage pockets. The dough was amazingly delicious but I’m having two plus the filling!

---

2456 kcal

Fat: 98.49g | Prot: 164.23g | Carbs: 119.57g.   Lunch: StarKist Foods Tuna Creations Ranch, Crepini Egg Wraps with Cauliflower, Mr. Tortilla Tortilla, Egg, Great Value Shredded Mild Cheddar Cheese, Coffee. Dinner: Ground Beef (85% Lean / 15% Fat) , Red Table Wine, Bierock (Turnover Filled with Ground Beef and Cabbage Mixture), Apples , Great Lakes Gelatin Collagen Hydrolysate, Premier Nutrition High Protein Shake - Cookies & Cream. Snacks/Other: Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. more...

2377 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Fitbit - 22 hours and 10 minutes. more...