Weigh In record (no journal entry) for 31 January 2021
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1833 kcal
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Fat: 41.95g | Prot: 84.35g | Carbs: 265.20g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Sucre, Lidl Yaourt Nature, Aldi Côte de Porc sans Os, Freshona Haricots Verts Extra Fins , Pommes de Terre (Peau, avec du Sel, Bouillies). Dinner: Sucre, Lidl Yaourt Nature, Toque du Chef Mouliné de 10 Légumes. Snacks/Other: Marie Blachère Pain Oriental, McEnnedy Pop Corn Salé, Carrefour Bio Galette de Riz Complet. more...
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Losing 2.1 kg a Week
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