Weigh In record (no journal entry) for 30 January 2021
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1655 kcal
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Fat: 70.43g | Prot: 91.67g | Carbs: 213.83g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Cauliflower, Chicken Breast Meat. more...
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Losing 0.7 kg a Week
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Aloha Lara's Weight History
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